Kickstarting Healthy Lifestyles
Ruth Sacks Marlin, Certified Personal Trainer
goals ... motivation ... partnership
goals ... motivation ... partnership
goals ... motivation ... partnership
Do you want to Change Your Life? To Stretch Your Limits? ... To Lose Weight? ... To Tone? To Build Strength & Flexibility & Balance? To Improve Your Overall Health and Appearance?
To Feel Strong, Energized and GREAT Every Day?
Every day is a new adventure, and I look forward to traveling the road with you to a stronger, leaner, lighter, more fit, healthier, better life!
Knowledgeable Training Expertise
goals ... motivation ... partnership
goals ... motivation ... partnership
With 15+ years of success and experience, working together, in the privacy of your home, at your office, gym, in the great outdoors, or remotely, I will assess your current fitness level, ascertain your exercise, nutrition and lifestyle goals, create an individually-tailored program, focused to help you achieve your weight loss, toning, strength , mobility and wellness, mind-body-spirit, goals!
Your Success is Our Goal
goals ... motivation ... partnership
Your Success is Our Goal
No matter what you did before, no matter how old you are now, no matter how "out-of-shape" you feel, YOU have the ability to make a change, to feel better, to look better, to eat and drink more healthfully, to be healthier, to build a better life for yourself. YOU have the potential to be the best YOU you can be!
DREAM. ASPIRE. BELIEVE. ACHIEVE. Live Your Dream !!!
Ruth Sacks Marlin, Certified Personal Trainer
About ... Ruth Sacks MARLIN
COMPETITIVE ATHLETE TO LAW TO LIVING MY DREAM!
As a competitive athlete for over 25 years, I have learned to push myself to my limits and beyond. As a person, I pushed myself from my original professions of law, and then of fundraising, to follow my passion for exercise, health, wellness, and life! This afforded me the opportunity to help others become passionate about their health and their lives, to get fit for life!
EXPERTISE/15+ YEARS CPT EXPERIENCE
Specializing in One-on-One Training for Men & Women
- Lifestyle & Weight Management Coaching
- Training for Youth through Senior Adults, ages 9-90s, specializing in middle-age+
- Individualized, Personalized Training
- Program Design to Work Through Injury and Medical Issues
IN PERSON AND/OR REMOTE TRAINING
- At Your Home, Gym, or Outdoors
- Prepare for Golf, Tennis, Running, Baseball ... YOUR Sport! Your Child's Sport!
- Fitness Classes and Boot Camps
- Travel Fitness - @Home and/or Away
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